From Preparedness to Reality: A Survivor’s Perspective on Breast Cancer

There are two types of people: (a) those who meticulously plan every detail of their lives, and (b) those who plan only what is necessary and handle the rest as it comes. As someone who understands the importance of breast health, Carmen Loh conscientiously practices breast self-examination (BSE) and maintains her yearly scans. The nature […]
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Diet and Breast Cancer: Navigating your relationship with food during cancer treatment

If you have breast cancer, what should you eat? Is there any food to avoid? Is there something you could do when food becomes unappetising? Patients may experience a changing relationship with food. Here are four tips that may help. 1. Manage Eating Problems While cancer treatments sometimes make it challenging to eat or drink, you […]
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How Self Love can Change Your Life – Say No to Breast Cancer

It is important to conscientiously practice breast self-examinations so that we are aware of any changes/abnormalities and seek medical attention early. Early medical intervention increases one’s chance of recovery. In this edition of Best Advice from Women, for Women, we speak with breast cancer survivor Jill Koh, who helps us quell some of the misconceptions that […]
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