What should I eat? What exercises are safe for me?
How do I reconnect with myself and my partner?
Co-authored with care by a multidisciplinary term of experts,
this guide offers practical information and heartfelt advice
for women on every aspect of life after breast cancer.
Retail price:
$40 (before GST)
What should I eat? What exercises are safe for me? How do I reconnect with myself and my partner?
Co-authored with care by a multidisciplinary team of experts, this guide offers practical information and heartfelt advice for women on every aspect of life after breast cancer.
Retail price:
$40 (before GST)
Some are physical. Others are deeply personal – about fertility, intimacy, nutrition, emotional wellbeing, or simply how to feel like yourself again.
Whether you are newly diagnosed, undergoing treatment, living with advanced breast cancer, or navigating life as a survivor, it is natural to have concerns that feel difficult to ask about and even harder to find trustworthy answers for.
Some are physical. Others are deeply personal – about fertility, intimacy, nutrition, emotional wellbeing, or simply how to feel like yourself again.
Whether you are newly diagnosed, undergoing treatment, living with advanced breast cancer, or navigating life as a survivor, it is natural to have concerns that feel difficult to ask about and even harder to find trustworthy answers for.
“Why do I feel tightness in my armpit after breast surgery?”
“What kind of exercise is safe and recommended for me?”
“Can I still have children after breast cancer treatment?”
“What fertility options are available to me?”
“What is the recommended diet for me after breast cancer treatment?”
“What should I eat to support my recovery and long-term health?”
“Can TCM help manage fatigue or hot flushes from chemotherapy?”
“Can acupuncture help with digestive symptoms during or after breast cancer treatment?”
“How do I regain body confidence after breast mastectomy?”
“Why do I have a low sex drive after breast cancer treatment?”
“How do I cope with the fear of cancer recurrence?”
“Is it normal to feel lost when follow-up appointments become less frequent?”
To help women navigate these common concerns with greater confidence and clarity, 14 specialists across the breast cancer care journey came together to co-author The Breast Years of Your Life.
Drawing on expertise in surgery, oncology, fertility, physiotherapy, nutrition, psychology, sexual health, and Traditional Chinese Medicine, this comprehensive 200+ page guide provides practical, evidence-based answers to questions many women face throughout their breast cancer journey.
More than a guidebook, it is a trusted companion designed to help you feel informed, supported, and empowered at every stage.
Senior Consultant and Breast Surgeon
Solis Breast Care and Surgery Centre
Editor
Senior Consultant and Breast Surgeon
Solis Breast Care and Surgery Centre
Editor
Senior Consultant, Medical Oncology
Parkway Cancer Centre
Author
Senior Consultant, Specialist in Radiation Oncology
Icon Cancer Centre
Author
Oncology Dietitian
The Family Dietitian
Author
Physiotherapist
Physiotherapist Associates
Author
Principal Physiotherapist
The Physio Studio Singapore
Author
Senior Consultant Plastic Surgeon
The Aesthetic and Plastic Surgery Clinic
Author
Obstetrician & Gynaecologist
Health and Fertility Centre for Women
Author
Senior Consultant Medical Oncologist
OncoCare Cancer Centre
Author
Registered Psychologist
Frances Yeo Psychology Practice
Author
Director, Clinic Operations
The World Mediva
Author
TCM Physician
Singapore Chung Hwa Medical Institution
Author
Sexologist and Certified Sex Coach
Nambani
Author
